HealthStyle


Work + Health + Wellbeing + Vitality

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What we do

We are a Corporate Health company, passionate about working with Australians so that the way they eat, move, sleep and smile enables them to thrive. To do that we focus on doing two things really, really well. It’s what set’s us, and our programs apart.

1. Strategic Design & Support

Strategy

Unique to HealthStyle, is our Foundation Principles for promoting Health at Work. They allow us to work with you, building sustainable & supportive infrastructure to drive health improvement into the future.

We use these Principles to build support for the program, understand the environments impact on health, design sustainable strategy & build health promoting capabilities from within your organisation.

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2. Health Improvement Programs

Health presentation

We design and deliver behaviour change, health improvement and disease prevention programs and services that achieve real outcomes for all involved. In other words, effective, proven, evidence based programs that help participants improve the way the eat, move, sleep & smile.

These programs don’t sit on a shelf and collect dust. Our model for the research, design and implementation of our programs ensures they are specific to your people, your industry & your needs.

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A workplace Mental Health Program

Mind Your Mood

Tired Or Stressed Businessman Sitting On The Walkway In The City

The  Mind Your Mood program is an evidence-based mental health program that has demonstrated sustainable, positive impact on both the productivity of our partners and the quality of life of their workforce.

The program is built on the latest, proven research along with our own applied research. Each program that we deliver is customised for the individual business taking your specific needs into account. The program leverages three levels of influence to ensure true organisational change is realised:

1: Healthy Organisation 2: Healthy Leadership 3: Healthy, Resilient Workers

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Proven benefits

HealthStyle in Action

We are proud of our results. We have been privileged to play our part in a number of leading, award winning programs with in the corporate health arena. Below are some examples:

Manufacturing

Food Packaging

A program within the manufacturing industry that started with a focus on manual handling but evolved to address mental health

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Construction

silhouette of construction worker against sky on scaffolding with ladder on building site at sunset

A program within the construction industry, delivered over three years with a specific focus on job task risk.

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Manufacturing

Cardboard boxes on conveyor belt in factory

A long term (>5 years), sustainable, evolving program that continues to deliver individual and organisational outcomes.

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About Us

Our Mission

Our mission is to work with Australians and their places of work, so that the way they eat, move, sleep and smile enables them to flourish. We do this by partnering with Aussie businesses to create a place of work where the healthy choice is the easiest. We do this by delivering effective, fun and proven lifestyle improvement programs and services that create real and sustainable change. We do this by creating healthy media that educates and enables any population, all of which ultimately effect the economic and social value of our partner organisations.

Our Values
  • Evidence Based: If the science doesn’t support it we will find other, more robust solutions. We use research & hypothesis based strategy to guide our future.
  • Quality Assured: We expect high levels of standards for everything we do. As such we have systems in place to ensure we meet these standards and we drive continual improvement.
  • Customer Focused: Our clients are our partners. They are integral to the industry of workplace health promotion and its ongoing development. We aim to create partnerships with all whom we work with.
  • A commitment to Lifestyle: Lifestyle underpins our health. Modern disease is lifestyle in origin. We aim to leverage behavioural and ecological factors known to encourage health promoting lifestyles.
  • Honesty: What you see (and hear) is what you get. Health is one of the most important dimensions for a community; we won’t muck around with that.
  • Enjoyment: We take our work seriously but not ourselves. If promoting health and pursuing lifestyle improvement isn’t pleasurable it’s not going to work.

Our Team

The HealthStyle team have been selected for their exceptional skills, and capabilities in integrated worksite health and fitness management programs, their ability to facilitate change in a group or population and reach individuals who have the greatest health risks within the worksite.

HealthStyle’s recruitment strategy is comprehensive and embodies our approach to have the best people on board to achieve the best outcomes for our clients. The HealthStyle’s team take their work (but not themselves) very seriously which comes through in program delivery in terms of client participation, enjoyment and overall program outcomes.

Our Partners

Powered by CML.Our strategy is to develop partnerships in workplace wellness. Our view is long term, we want to build systems within organisations to ensure we gain access to the workers who need support the most and to drive outcomes into the future.

Below are just a few of the partners we have worked with over time, developing their approach and strategy to ensure their outcomes are achieved.

Partners2

 

Blog

We like to keep up to date with what’s happening in the world of health and wellbeing. Part of our mission is to get the information to you in a way that makes sense, without the hype.

Read on to get our thought’s on the latest news when it comes to lifestyle and wellbeing.

Read on

Caution: May contain opinions and ideas…

 

Our Latest...

Will you suffer from a 'LIfestyle Hangover'?

food blocking an artery

 

We all do it, overindulge, over-consume or enjoy things a little too much from time to time. Public holidays, personal leave and festive seasons bring many opportunities for family and social gatherings which often have the effect of opulent food, flowing wine, restricted sleep or reduced activity.

It’s called the “Lifestyle Hangover”. The good news is there is an antidote and ironically, lifestyle is the syringe.

Check it out

 

 

Get In Touch

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Connect

Twitter: Updates on what we have read, heard or found to do with health and lifestyle change

Facebook: meeting place for those who want to ask questions, talk about their health improvement story or what they thought of their HealthStyle experience.