What we do
We are a Corporate Health company, passionate about working with Australians so that the way they eat, move, sleep and smile enable them to thrive. To do that we focus on doing two things really, really well. It’s what set’s us, and our programs apart.
1. Strategic Design & Support

Unique to HealthStyle, is our Foundation Principles for promoting Health at Work. They allow us to work with you, building sustainable & supportive infrastructure to drive health improvement into the future.
We use these Principles to build support for the program, understand the environments impact on health, design sustainable strategy & build health promoting capabilities from within your organisation.
2. Health Improvement Programs

We design and deliver behaviour change, health improvement and disease prevention programs and services that achieve real outcomes for all involved. In other words, effective, proven, evidence-based programs that help participants improve the way they eat, move, sleep & smile.
These programs don’t sit on a shelf and collect dust. Our model for the research, design and implementation of our programs ensures they are specific to your people, your industry & your needs.
The Mind Your Mood program
The Mind Your Mood program is an evidence-based mental health program that has demonstrated sustainable, positive impact on both the productivity of our partners and the quality of life of their workforce.
The program is built on the latest, proven research along with our own applied research. Each program that we deliver is customised for the individual business taking your specific needs into account. The program leverages three levels of influence to ensure true organisational change is realised:
1: Healthy Organisation 2: Healthy Leadership 3: Healthy, Resilient Workers
The ADAPT program
Never before have the boundaries between home, work and health been so tested. As these complex times continue to disrupt the way we work, the way we connect at work, socially & at home along with the added stressors associated with current public health, employment and financial crisis, employee health is likely to be challenged more than ever before.
The Adapt program aims to provide a targeted solution that enables organisations to support their people to manage their health in the face of these challenges. The Adapt program is a virtual solution that delivers team education and capability building along with individual coaching & support while still leveraging the interpersonal factors most important in wellbeing programs.
HealthStyle in Action
We are proud of our results. We have been privileged to play our part in a number of leading, award-winning programs within the corporate health arena. Below are some examples:
Manufacturing

A program within the manufacturing industry that started with a focus on manual handling but evolved to address mental health
Construction

A program within the construction industry, delivered over three years with a specific focus on job task risk.
Manufacturing

A long term (>5 years), sustainable, evolving program that continues to deliver individual and organisational outcomes.
Wellness programs
Industry-specific, integrated and 100% tailored programs designed to capture, identify and address health-related factors affecting the overall performance of your employees.
HealthStyle Edu-Sessions

Our Edu-Sessions employ behaviour change theory, coupled with adult education principles. Quality assured, evidence based and most importantly fun & interactive.
Corporate Health Profiler

Every organisation needs a starting point. A benchmark in order to map the way when it comes to the most pressing needs of an organisations health & productivity. Learn more
Move Well Live Well

Manual handling with a difference! The focus is injury prevention AND human performance. Lifestyle factors are integrated with occupational risks for injury ensuring employees have the tools required to manage their fitness relative to the demands of their job.
HealthStyle Hub

A state of the art, interactive health improvement portal that delivers health education and support via articles, downloads, webcasts, podcasts, tools and programs. More
Sleep Live Work

A sleep & fatigue program that ensures factors most likely to influence an employee’s fatigue are identified, allowing for organisational, leadership and individual strategies specific to the organisation and its industry to be implemented.
HealthStyle Health Checks

Our Health and Fitness Assessments include one-to-one counselling, medical and EAP referral (as appropriate),and cover the full spectrum of health related factors known to influence wellbeing. Learn More
Contact us
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